Cool the enclosed gel cold pack for approx. 2 hours in the fridge or 1 hour in the freezer (approx. -15° C to max. -18° C). Dry off the compress if necessary. Use with the plush side only when chilling in the freezer. Test temperature on forearm before use. Place a cooling pad on the painful area and use for no more than 10 minutes. risk of hypothermia. Never place the cooling pad on an open wound. Children should not use the product unsupervised. risk of frostbite. Make sure that children do not bite or chew on the cooling pad. Dispose of damaged cooling pad.
